The Strongest Person You Know

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Dear Victim of Domestic Violence,

You are the strongest person you know. In fact, you might be the strongest person you’ll ever know.

If you have lived through even one day when you were physically injured or emotionally battered by someone that claimed to love you, you are the strongest person you know. If you took the hit, physically or emotionally, and didn’t completely shut down on the spot from the hurt, shame, shock, grief, anger, humiliation, horror, disgust, and confusion that you felt, you are the strongest person you know. If you got up the next day and tried life again – took care of your kids, went to work, cooked and cleaned and saw friends, family and co-workers and went about daily life like your very soul hadn’t been dinged – you are the strongest person you know.

What’s ironic is that because of all of this, you probably think that you’re the weakest person you know. You think that it’s your fault or maybe some sort or failure on your part. You look at your kids and you worry because there’s a chance that they might have witnessed or heard the abuse that was wrought upon you. You don’t want friends or family to find out because maybe they would judge you. Worst of all is that you ‘blinked’; when your partner hurt you, you didn’t immediately rise up and end the relationship, like every *kick ’em to the curb* girl-anthem/pop song says that an independent, strong woman does. Maybe you fought back and maybe you didn’t but ultimately, you stayed. And you let him stay. You let things cool down. You told yourself that it would never happen again. You bet on the hope that deep down, he’s a better man than his actions say that he is.

That’s not a bet I’d be willing to take.

Domestic violence escalates quickly and can be fatal. You feel weak because your soul has been dinged, but believe me when I tell you that you’re the strongest person you know because if you managed to live through even one instance of battery and still got up the next day, put feet on the floor and tried life again, you possess a strength that can never be compromised. Not by your partner. Not by anyone.

If you leave, are things going to be weird for a while? Are you going to have to live somewhere unfamiliar? Will you have to change jobs, email addresses and your cell phone number? Will you have to stay away from social media? Will you have to trade in your car for a different model to ensure yourself a good amount of privacy and anonymity? Will your children be confused and scared and require extra patience while you work through keeping yourself safe? Will loved ones, lawyers, co-workers and others ask you prying, silly or uninformed questions like, Why did you stay for so long?, Why didn’t you call the police? or Why did you have another baby with him? All or some of these things might happen, but you will handle it all and you will handle it well, because you are the strongest person you know.

How can I be so sure? Because I know this: If you were strong enough to have lived through even one instance of physical and/or emotional battery with your partner, you’re damn sure strong enough to live without him.

Love,

A Survivor

“Not totally believable.”

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20170105_081155When I sat down at the computer this morning and noticed that a two star review had come through on Amazon for Leaving Dorian, I immediately assumed that a first edition copy had once again slipped through the cracks. I have disclaimers on all of my media letting readers know that if they’re given the option of purchasing a first or second edition copy, second edition is always going to be a better read. I was the newbie of all newbies when I published Leaving Dorian back in 2014 and didn’t realize the importance of hiring a professional editor. Since there’s no way to put that genie back in the bottle, I simply cross my fingers and hope that potential readers take the disclaimer to heart and purchase a second edition. But when I scrolled down to read the review, I was surprised to find that there was no mention of poor editing.

“The book is ok. A little frustrating in its organization and lacking some of the spark of other similar stories. Not totally believable.”

Now I know that the ‘organization’ the reader is referring to is my back and forth style of writing. I go from the day that I left my ex-husband in one chapter to describing my childhood and then back again. I understand how this can be confusing to some people, especially if they don’t get through the book in a couple of sittings. So, no harm no foul. The fact that the reader thought that it lacked ‘spark’, well, that’s his/her opinion and they’re entitled to that. But what made me literally laugh out loud was the last sentence: “Not totally believable.”

Whaaaaat?

Not believable?

I sat there at the keyboard, chuckling to myself. Not sure how to remedy that; it’s my actual, real and true life, so…..yeah. The reality is that I went easy on the graphic details of my childhood and my first marriage on purpose, because I vividly recall having to read an extremely graphic memoir about child abuse when I was in college. It was so horrible, so graphic, that it made my skin crawl; reading it made me cry and feel physically ill. Though it was a relatively short read, more than once I had to put it down because I felt as though the details were just too awful to know. Though I wasn’t sure just exactly what I was going to share when I sat down to write Leaving Dorian, I knew for sure that if nothing else, it had to be readable. If it wasn’t something that people could sit with then it couldn’t do its job, which was to help victims and survivors of abuse.

Again, though, readers are entitled to their opinion and if this reader didn’t believe everything that I’d written, well then, so be it; I can’t fix that. I clicked off Amazon and went on with my morning, but I couldn’t help coming back to that last line, “Not totally believable.” Why did it bother me so much?

I guess what’s bothering me has little to do with that singular review. What’s bothering me is that I know very well that victims and survivors of abuse are met every single day with that very same skepticism. Are their friends, loved ones, co-workers and neighbors coming right out and saying, “I don’t believe you”? No. But responding to a women’s candid, heart-wrenching admission that they’ve experienced something tragic with questions like, “Why didn’t you say something sooner?”, “Why didn’t you call the police?” or “Are you sure it’s abuse? I mean, couples fight; don’t make more out of this than it needs to be” is exactly the same sentiment. It’s “I don’t believe you” wrapped up in feigned moderation, excessive caution and good judgement. (…We don’t want to accuse someone unfairly, now; let’s make entirely sure we have all the facts before we start ruining reputations and upending lives…) Isn’t it interesting, though, how often it’s the abuser that’s given the benefit of the doubt instead of the victim?

Students and DV service providers have asked me on more than one occasion what I think the most important thing is that you can say to a victim or survivor of abuse. That if I only had one sentence, what would I choose? My answer is, and will always be, “I believe you”.

To continue to diminish victims and survivors with the old, worn out stories of supposed liars, “Oh, I know so-and-so whose wife lied about him hitting her and he got thrown in jail and it was total BS…” or “There was this girl when I was in college that lied about being raped and the guy she accused got kicked out of school and his life was ruined forever…” is unfair at best and harmful at worst. People lie, it’s true. And people will lie about all sorts of things, for reasons that aren’t always entirely clear. But the chances that a woman is lying when she finally steps forward to tell her story and reach out for help is incredibly slim. More often than not, victims and survivors are actually holding back; keeping the really hurtful, humiliating details to themselves. Telling just enough to get the help and services that they need in order to re-start their lives and keep their families afloat.

Maybe that reader didn’t believe my story, and that’s fine with me. But to every victim and survivor out there who reads this blog post, no worries. There are multitudes of people out there who will believe you. Reach out for help. Tell. Get to safety. Re-start your lives; you deserve nothing less.

And just for the record, “I believe you”.

J-E-R-K

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Do you know a J-E-R-K?

“J” is for JUSTIFICATION. This person believes that everything they do, say, think and believe is right and beyond reproach. This person is literally never wrong. If you dare point out a flaw in their actions, words, thought process or belief system, you immediately become the enemy and are accused of trying to hurt them, tear them down psychologically or emotionally or (the most egregious of all sins) embarrass them.

“E” is for ENTITLEMENT. This person believes that it is their right to do with you whatever they like. Every part of you, from the most intimate pieces of yourself (your body, self-concept, self-esteem, value system, ideology) to those things that you cherish outside of yourself (relationships with family members, friends, pets; even your belongings) are theirs to criticize, manipulate, diminish or destroy.

“R” is for REALITY. This person believes that they, alone, are allowed define and judge the way in which you experience every situation. Your opinion doesn’t matter. How you feel doesn’t matter. They will tell you what you experienced and how you ought to feel about it and if you refuse to see things their way, you are deemed wrong, stupid, obtuse, phony, crazy, etc.

“K” is for KNOWLEDGE. At times, this person will try to convince you that they are so in love/angry/drunk/overwhelmed that they lose control of themselves. Other times they’ll want you to believe that the controlling, hurtful way that they treat you is for your own good or that you bring it upon yourself. This person tries to cut friends, family members, work mates and neighbors out of your life under the guise of “loyalty” to them or to the relationship, because they understand that knowledge is power. They don’t want you to know anyone else’s opinion of the relationship.

There’s another word that perfectly describes someone who’s a “J-E-R-K”. Seven letters, starts with an “A” and ends with an “E”. (No; not that word – but good guess and accurate description nonetheless!) The word I’m talking about is “A-B-U-S-I-V-E”. If your significant other fits even one of the descriptions above, it might be time to sit down and talk to someone. There are help centers available in every city as well as online (www.ncadv.org, www.nomore.org, www.safehorizonorg ). No one deserves to be treated the way that the J-E-R-K in your life is treating you. You deserve better than that. Please reach out for confidential help and please don’t wait. Life is too short to waste hanging out with a J-E-R-K.